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The following are tips on how to get back to basics, eat healthier and save yourself a lot of time and money!

Video: 6-3-4 Seven Layer Bean Dip

Sheryl McGlochlin - Wednesday, May 16, 2012

Video: How to make Brown Rice with Quinoa, from my 6-3-4 Food Box

Sheryl McGlochlin - Wednesday, April 11, 2012

"How to make Black Bean Killer Nachos" Video, from my 6-3-4 Food Box

Sheryl McGlochlin - Wednesday, April 11, 2012

A short video of my Favorite Popcorn Recipe

Sheryl McGlochlin - Wednesday, April 11, 2012

Watch my Seven Layer Bean Bean Dip Video

Sheryl McGlochlin - Tuesday, April 10, 2012

Homemade Laundry Soap Video - Just $8/year!

Sheryl McGlochlin - Tuesday, April 10, 2012

Watch my favorite Popcorn Recipe video

Sheryl McGlochlin - Tuesday, March 06, 2012

Get Acquainted with Anitra Kerr

Sheryl McGlochlin - Thursday, November 10, 2011

If you are serious about eating more whole grains and legumes in your life, you need to get better acquainted with her, watch her videos and check out her website.

Website:  SimplyLivingSmart.com

She is a good friend, a neighbor and mentor of mine.

 

 

Get acquainted with Chef Brad and his videos

Sheryl McGlochlin - Thursday, November 10, 2011

If you are serious about learning how to cook with Whole Grains, watch all of Chef Brad's videos on KBYU, click here

They are great!

 

Also visit Chefbrad.com to learn more about him, his recipes and website

Making Hot Cereals & Whole Grains : Why Eat Whole Grains?

Sheryl McGlochlin - Wednesday, April 06, 2011

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What others are saying…

Healthy, fun ways to feed my young children...More

The 6-3-4 Food Box is just fabulous! ...More