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12 Essentials to carry when Hiking or Snowshoeing:

When hiking or snowshoeing with our group for a few hours, all of the following items are not required.  Get in the habit of bringing these items since you never know when you may need to assist another person, including yourself, while hiking or snowshoeing in the mountains.

  1. Water
  2. 2 Way Radio/Walkie Talkie
  3. Extra Food
  4. Layer up w/ extra Clothing/Insulation
  5. Rain/Wind Protection
  6. Sun Protection (Sunglasses, sunscreen, hat, lip balm)
  7. Compass
  8. Map
  9. Flashlight w/ spare batteries
  10. First Aid Kit
  11. Emergency Kit (Whistle, matches or small lighter, candle or fire starter tabs, lightweight reflective emergency bag or space blanket, pocket knife)
  12. When hiking with our group: Sheryl's cell phone number: 801-278-5313 - Don't depend on this in the canyons since they don't always get reception)

Questions or Concerns? Contact me anytime OR call my cell phone: 801-278-5313 

Recreation Activities


Upcoming Hiking Events

Spring Hike: Little Mountain Trail, top of Emigration Canyon
SPRING HIKE: Birch Hollow Loop Trail, Millcreek Canyon
SPRING HIKE: Donut Falls, Mill D South Trail, Big Cottonwood Canyon
Spring Hiking Orientation
14th Annual Memorial Day Breakfast & Hike, Millcreek Canyon
SPRING HIKE: Mill D North Trail to Dog Lake, Big Cottonwood Canyon
SPRING HIKE: Scout Falls, American Fork Canyon
SPRING HIKE: Trail & Canyon To be announced soon
Spring Hiking Orientation
Hooping Class (Hula Hooping)

View all Live and Thrive events

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